/* ==========================================================================
   Health Fitness Recover — healthfitnesssrecover.com
   Custom theme layered on top of Bootstrap 5 (grid, navbar, accordion, forms)
   ========================================================================== */

/* ----------  1. Design tokens  ---------- */
:root {
  --ink: #06231c;
  --ink-2: #0a3b30;
  --ink-3: #0c4a3b;
  --teal: #0f7d69;
  --teal-dark: #0b6353;
  --teal-soft: #4fbfa4;
  --mint: #e6f6f0;
  --mint-2: #f2fbf7;
  --cream: #fdf7f0;
  --accent: #e8552c;
  --accent-dark: #c8401c;
  --gold: #ffc247;
  --body: #465b56;
  --muted: #6d827c;
  --line: #d7e9e3;
  --line-soft: #e2f0ea;
  --white: #ffffff;
  --radius-xl: 26px;
  --radius-lg: 20px;
  --radius-md: 14px;
  --radius-sm: 10px;
  --shadow-sm: 0 6px 18px rgba(6, 35, 28, .06);
  --shadow-md: 0 16px 38px rgba(6, 35, 28, .10);
  --shadow-lg: 0 30px 70px rgba(6, 35, 28, .16);
  --head-font: "Segoe UI", system-ui, -apple-system, "Helvetica Neue", Arial, sans-serif;
  --body-font: "Segoe UI", system-ui, -apple-system, "Helvetica Neue", Arial, sans-serif;
}

/* ----------  2. Base  ---------- */
* { -webkit-tap-highlight-color: transparent; }

html { scroll-behavior: smooth; }

body {
  font-family: var(--body-font);
  color: var(--body);
  font-size: 1.02rem;
  line-height: 1.75;
  background: var(--white);
  overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6, .display-heading {
  font-family: var(--head-font);
  color: var(--ink);
  font-weight: 800;
  letter-spacing: -.02em;
  line-height: 1.18;
}

h1 { font-size: clamp(2.1rem, 4.4vw, 3.4rem); }
h2 { font-size: clamp(1.7rem, 3.2vw, 2.5rem); }
h3 { font-size: clamp(1.22rem, 1.8vw, 1.5rem); }

p { margin-bottom: 1rem; }

a { text-decoration: none; color: var(--teal); transition: color .25s ease; }
a:hover { color: var(--accent); }

img { max-width: 100%; height: auto; }

::selection { background: var(--teal); color: #fff; }

:focus-visible {
  outline: 3px solid var(--teal-soft);
  outline-offset: 3px;
  border-radius: 6px;
}

.py-section { padding-block: clamp(3.4rem, 7vw, 6.2rem); }
.py-section-sm { padding-block: clamp(2.4rem, 5vw, 4rem); }
.bg-mint { background: var(--mint-2); }
.bg-soft { background: var(--mint); }
.bg-cream { background: var(--cream); }
.bg-ink { background: var(--ink); }

.lead-text { font-size: 1.09rem; color: var(--muted); max-width: 68ch; }

.skip-link {
  position: absolute;
  left: -999px;
  top: 0;
  z-index: 2000;
  background: var(--ink);
  color: #fff;
  padding: .7rem 1.2rem;
  border-radius: 0 0 var(--radius-sm) 0;
}
.skip-link:focus { left: 0; color: #fff; }

/* ----------  3. Helpers  ---------- */
.text-ink { color: var(--ink) !important; }
.text-teal { color: var(--teal) !important; }
.text-accent { color: var(--accent) !important; }
.text-soft { color: var(--muted) !important; }
.fw-900 { font-weight: 900; }

.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: .55rem;
  font-size: .76rem;
  font-weight: 800;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--teal-dark);
  background: var(--mint);
  border: 1px solid rgba(15, 125, 105, .18);
  padding: .42rem 1rem;
  border-radius: 100px;
  margin-bottom: 1.1rem;
}
.eyebrow.on-dark {
  color: #d8fff3;
  background: rgba(255, 255, 255, .1);
  border-color: rgba(255, 255, 255, .22);
}
.eyebrow .dot {
  width: 7px; height: 7px; border-radius: 50%;
  background: var(--accent);
  box-shadow: 0 0 0 4px rgba(232, 85, 44, .18);
}

.section-head { max-width: 780px; }
.section-head.mx-auto { text-align: center; }

.title-underline { position: relative; display: inline-block; z-index: 1; }
.title-underline::after {
  content: "";
  position: absolute;
  left: 0; bottom: -.35rem;
  width: 100%; height: .55rem;
  background: linear-gradient(90deg, rgba(255,194,71,.75), rgba(79,191,164,.65));
  border-radius: 100px;
  z-index: 0;
  transform: skewX(-12deg);
}

/* ----------  4. Buttons  ---------- */
.btn {
  font-weight: 700;
  border-radius: 100px;
  padding: .78rem 1.6rem;
  border-width: 2px;
  transition: transform .25s ease, box-shadow .25s ease, background-color .25s ease, color .25s ease, border-color .25s ease;
}
.btn:active { transform: translateY(1px); }

.btn-brand {
  background: var(--accent);
  border-color: var(--accent);
  color: #fff;
  box-shadow: 0 12px 26px rgba(232, 85, 44, .28);
}
.btn-brand:hover, .btn-brand:focus {
  background: var(--accent-dark);
  border-color: var(--accent-dark);
  color: #fff;
  transform: translateY(-2px);
  box-shadow: 0 18px 34px rgba(232, 85, 44, .32);
}

.btn-teal {
  background: var(--teal);
  border-color: var(--teal);
  color: #fff;
  box-shadow: 0 12px 26px rgba(15, 125, 105, .24);
}
.btn-teal:hover, .btn-teal:focus {
  background: var(--teal-dark);
  border-color: var(--teal-dark);
  color: #fff;
  transform: translateY(-2px);
}

.btn-outline-brand {
  border-color: rgba(15, 125, 105, .45);
  color: var(--teal-dark);
  background: transparent;
}
.btn-outline-brand:hover {
  background: var(--teal);
  border-color: var(--teal);
  color: #fff;
  transform: translateY(-2px);
}

.btn-outline-light-2 {
  border-color: rgba(255, 255, 255, .55);
  color: #fff;
  background: transparent;
}
.btn-outline-light-2:hover { background: #fff; color: var(--ink); border-color: #fff; }

.btn-lg { padding: .95rem 2rem; font-size: 1.03rem; }
.btn i, .btn svg { vertical-align: -2px; }

.link-arrow {
  font-weight: 700;
  display: inline-flex;
  align-items: center;
  gap: .45rem;
  color: var(--teal-dark);
}
.link-arrow svg { transition: transform .25s ease; }
.link-arrow:hover { color: var(--accent); }
.link-arrow:hover svg { transform: translateX(5px); }

/* ----------  5. Top bar  ---------- */
.topbar {
  background: var(--ink);
  color: rgba(255, 255, 255, .82);
  font-size: .87rem;
  padding: .5rem 0;
}
.topbar a { color: rgba(255, 255, 255, .82); font-weight: 600; }
.topbar a:hover { color: var(--gold); }
.topbar .tb-item { display: inline-flex; align-items: center; gap: .45rem; }
.topbar .tb-sep { color: rgba(255, 255, 255, .28); margin-inline: .85rem; }
.topbar .tb-social a {
  display: inline-flex; align-items: center; justify-content: center;
  width: 28px; height: 28px; border-radius: 50%;
  background: rgba(255, 255, 255, .1);
  transition: background .25s ease, color .25s ease;
}
.topbar .tb-social a:hover { background: var(--gold); color: var(--ink); }

/* ----------  6. Navbar  ---------- */
.site-nav {
  background: rgba(255, 255, 255, .96);
  backdrop-filter: blur(10px);
  transition: box-shadow .3s ease, padding .3s ease;
  padding-block: .55rem;
  border-bottom: 1px solid var(--line-soft);
}
.site-nav.scrolled { box-shadow: var(--shadow-sm); padding-block: .3rem; }

.brand { display: flex; align-items: center; gap: .7rem; }
.brand-mark {
  width: 46px; height: 46px;
  border-radius: 14px;
  display: grid; place-items: center;
  background: linear-gradient(140deg, var(--teal), var(--ink-2));
  box-shadow: 0 10px 22px rgba(15, 125, 105, .3);
  flex: 0 0 auto;
}
.brand-text { line-height: 1.1; }
.brand-text strong {
  display: block;
  font-size: 1.09rem;
  color: var(--ink);
  font-weight: 900;
  letter-spacing: -.02em;
}
.brand-text span {
  font-size: .68rem;
  letter-spacing: .19em;
  text-transform: uppercase;
  color: var(--teal);
  font-weight: 800;
}

.site-nav .navbar-nav .nav-link {
  font-weight: 700;
  color: var(--ink);
  padding: .6rem 1rem !important;
  font-size: .96rem;
  border-radius: 100px;
  position: relative;
}
.site-nav .navbar-nav .nav-link::after {
  content: "";
  position: absolute;
  left: 1rem; right: 1rem; bottom: .35rem;
  height: 2px;
  background: var(--accent);
  border-radius: 2px;
  transform: scaleX(0);
  transform-origin: left;
  transition: transform .28s ease;
}
.site-nav .navbar-nav .nav-link:hover,
.site-nav .navbar-nav .nav-link:focus { color: var(--teal); }
.site-nav .navbar-nav .nav-link:hover::after { transform: scaleX(1); }
.site-nav .navbar-nav .nav-link.active { color: var(--teal); }
.site-nav .navbar-nav .nav-link.active::after { transform: scaleX(1); }

.site-nav .dropdown-menu {
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-md);
  padding: .5rem;
  margin-top: .6rem;
}
.site-nav .dropdown-item {
  border-radius: var(--radius-sm);
  font-weight: 600;
  color: var(--ink);
  padding: .6rem .8rem;
  font-size: .93rem;
  white-space: normal;
}
.site-nav .dropdown-item:hover { background: var(--mint); color: var(--teal-dark); }

.navbar-toggler { border: 0; padding: .35rem .5rem; }
.navbar-toggler:focus { box-shadow: none; }
.navbar-toggler-icon {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 30 30'%3E%3Cpath stroke='%2306231c' stroke-width='2.4' stroke-linecap='round' d='M4 7h22M4 15h22M4 23h22'/%3E%3C/svg%3E");
}

/* ----------  7. Hero (home)  ---------- */
.hero {
  position: relative;
  overflow: hidden;
  background:
    radial-gradient(1200px 600px at 88% -10%, rgba(79, 191, 164, .38), transparent 60%),
    radial-gradient(900px 520px at -10% 110%, rgba(255, 194, 71, .22), transparent 62%),
    linear-gradient(155deg, #072b23 0%, #0a3b30 55%, #0b4a3b 100%);
  color: rgba(255, 255, 255, .86);
  padding-block: clamp(3.2rem, 6vw, 5.4rem) clamp(3.6rem, 7vw, 6.4rem);
}
.hero::after {
  content: "";
  position: absolute;
  inset: 0;
  background-image:
    radial-gradient(rgba(255, 255, 255, .5) 1px, transparent 1px);
  background-size: 30px 30px;
  opacity: .05;
  pointer-events: none;
}
.hero > .container { position: relative; z-index: 2; }
.hero h1 { color: #fff; }
.hero h1 .grad {
  background: linear-gradient(100deg, var(--gold), #7ef0cd);
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
}
.hero p { color: rgba(255, 255, 255, .84); font-size: 1.08rem; }

.hero-figure { position: relative; }
.hero-figure .frame {
  border-radius: 34px 34px 34px 8px;
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  border: 6px solid rgba(255, 255, 255, .14);
}
.hero-figure .frame img { width: 100%; display: block; aspect-ratio: 11 / 9; object-fit: cover; }

.float-chip {
  position: absolute;
  background: rgba(255, 255, 255, .97);
  border-radius: var(--radius-md);
  padding: .7rem .95rem;
  box-shadow: var(--shadow-md);
  display: flex;
  align-items: center;
  gap: .65rem;
  color: var(--ink);
  font-weight: 700;
  font-size: .88rem;
  line-height: 1.25;
}
.float-chip small { display: block; font-weight: 600; color: var(--muted); font-size: .76rem; }
.float-chip .chip-ico {
  width: 34px; height: 34px; border-radius: 10px;
  display: grid; place-items: center; flex: 0 0 auto;
  background: var(--mint); color: var(--teal-dark);
}
.chip-a { bottom: 12%; left: -18px; }
.chip-b { top: 9%; right: -14px; }
@media (max-width: 575px) {
  .chip-a { left: 6px; bottom: 6px; }
  .chip-b { right: 6px; top: 6px; }
}

.hero-list { list-style: none; padding: 0; margin: 0; }
.hero-list li {
  display: flex; align-items: flex-start; gap: .6rem;
  color: rgba(255, 255, 255, .9); font-weight: 600; margin-bottom: .55rem;
}
.hero-list svg { flex: 0 0 auto; margin-top: .28rem; }

.trust-strip {
  margin-top: clamp(2.4rem, 4vw, 3.4rem);
  border-top: 1px solid rgba(255, 255, 255, .16);
  padding-top: 1.6rem;
}
.trust-item { display: flex; align-items: center; gap: .7rem; color: rgba(255, 255, 255, .88); font-weight: 700; font-size: .95rem; }
.trust-item .ico {
  width: 40px; height: 40px; border-radius: 12px;
  background: rgba(255, 255, 255, .12); color: var(--gold);
  display: grid; place-items: center; flex: 0 0 auto;
}

/* ----------  8. Cards  ---------- */
.card-soft {
  background: #fff;
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-lg);
  box-shadow: var(--shadow-sm);
  transition: transform .3s ease, box-shadow .3s ease, border-color .3s ease;
}
.card-soft:hover { transform: translateY(-6px); box-shadow: var(--shadow-md); border-color: rgba(15, 125, 105, .3); }

/* Service cards */
.service-card {
  background: #fff;
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-xl);
  overflow: hidden;
  height: 100%;
  display: flex;
  flex-direction: column;
  box-shadow: var(--shadow-sm);
  transition: transform .32s ease, box-shadow .32s ease, border-color .32s ease;
}
.service-card:hover { transform: translateY(-8px); box-shadow: var(--shadow-md); border-color: rgba(15, 125, 105, .35); }
.service-card .sc-media { position: relative; overflow: hidden; }
.service-card .sc-media img {
  width: 100%;
  aspect-ratio: 10 / 7;
  object-fit: cover;
  display: block;
  transition: transform .6s ease;
}
.service-card:hover .sc-media img { transform: scale(1.07); }
.service-card .sc-media::after {
  content: "";
  position: absolute; inset: 0;
  background: linear-gradient(180deg, rgba(6, 35, 28, 0) 45%, rgba(6, 35, 28, .55));
}
.service-card .sc-icon {
  position: absolute;
  left: 18px; bottom: -22px;
  width: 54px; height: 54px;
  border-radius: 16px;
  background: #fff;
  color: var(--teal);
  display: grid; place-items: center;
  box-shadow: var(--shadow-sm);
  z-index: 2;
}
.service-card .sc-tag {
  position: absolute; top: 14px; right: 14px; z-index: 2;
  background: rgba(255, 255, 255, .94);
  color: var(--teal-dark);
  font-size: .72rem; font-weight: 800; letter-spacing: .08em; text-transform: uppercase;
  padding: .32rem .7rem; border-radius: 100px;
}
.service-card .sc-body { padding: 2rem 1.5rem 1.6rem; display: flex; flex-direction: column; flex: 1 1 auto; }
.service-card .sc-body h3 { font-size: 1.2rem; margin-bottom: .6rem; }
.service-card .sc-body p { color: var(--muted); font-size: .96rem; margin-bottom: 1.15rem; }
.service-card .sc-body .btn { align-self: flex-start; margin-top: auto; }

.pill-list { list-style: none; padding: 0; margin: 0 0 1.2rem; }
.pill-list li {
  position: relative;
  padding-left: 1.5rem;
  margin-bottom: .38rem;
  font-size: .94rem;
  color: var(--body);
}
.pill-list li::before {
  content: "";
  position: absolute; left: 0; top: .62rem;
  width: 9px; height: 9px; border-radius: 50%;
  background: var(--teal-soft);
  box-shadow: 0 0 0 4px rgba(79, 191, 164, .16);
}

/* Feature / why choose us */
.feature-item {
  display: flex; gap: 1.05rem;
  background: #fff;
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-lg);
  padding: 1.4rem 1.35rem;
  height: 100%;
  box-shadow: var(--shadow-sm);
  transition: transform .3s ease, box-shadow .3s ease, border-color .3s ease;
}
.feature-item:hover { transform: translateY(-6px); box-shadow: var(--shadow-md); border-color: rgba(15, 125, 105, .3); }
.feature-item .f-ico {
  flex: 0 0 auto;
  width: 52px; height: 52px;
  border-radius: 16px;
  display: grid; place-items: center;
  background: linear-gradient(140deg, var(--mint), #d8f2e9);
  color: var(--teal-dark);
}
.feature-item h4 { font-size: 1.06rem; margin-bottom: .35rem; }
.feature-item p { font-size: .93rem; color: var(--muted); margin: 0; }

/* ----------  9. About split  ---------- */
.img-stack { position: relative; }
.img-stack .img-main {
  border-radius: 30px 30px 30px 8px;
  overflow: hidden;
  box-shadow: var(--shadow-md);
  border: 6px solid #fff;
}
.img-stack .img-main img { width: 100%; display: block; aspect-ratio: 11 / 9; object-fit: cover; }
.img-stack .img-small {
  position: absolute;
  right: -18px; bottom: -34px;
  width: 46%;
  border-radius: 22px 22px 22px 8px;
  overflow: hidden;
  border: 6px solid #fff;
  box-shadow: var(--shadow-md);
}
.img-stack .img-small img { width: 100%; display: block; aspect-ratio: 1 / 1; object-fit: cover; }
.img-stack .blob {
  position: absolute;
  left: -26px; top: -26px;
  width: 118px; height: 118px;
  border-radius: 50%;
  background: radial-gradient(circle at 30% 30%, rgba(255, 194, 71, .9), rgba(232, 85, 44, .75));
  opacity: .9;
  z-index: -1;
  filter: blur(2px);
}
@media (max-width: 767px) {
  .img-stack .img-small { width: 42%; right: -6px; bottom: -20px; }
  .about-split { padding-bottom: 3rem; }
}

.mini-point { display: flex; gap: .8rem; align-items: flex-start; }
.mini-point .mp-ico {
  flex: 0 0 auto; width: 38px; height: 38px; border-radius: 12px;
  background: var(--mint); color: var(--teal-dark);
  display: grid; place-items: center;
}
.mini-point h5 { font-size: 1rem; margin-bottom: .15rem; }
.mini-point p { font-size: .9rem; color: var(--muted); margin: 0; }

/* ----------  10. Steps / process  ---------- */
.step-card {
  background: #fff;
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-lg);
  padding: 1.7rem 1.5rem;
  height: 100%;
  position: relative;
  box-shadow: var(--shadow-sm);
  transition: transform .3s ease, box-shadow .3s ease;
}
.step-card:hover { transform: translateY(-6px); box-shadow: var(--shadow-md); }
.step-card .s-ico {
  width: 54px; height: 54px; border-radius: 16px;
  display: grid; place-items: center;
  background: linear-gradient(140deg, var(--teal), var(--ink-2));
  color: #fff; margin-bottom: 1rem;
}
.step-card h4 { font-size: 1.08rem; }
.step-card p { font-size: .94rem; color: var(--muted); margin: 0; }

/* ----------  11. Testimonials  ---------- */
.testimonial-card {
  background: #fff;
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-xl);
  padding: 1.9rem 1.6rem 1.6rem;
  height: 100%;
  position: relative;
  box-shadow: var(--shadow-sm);
  transition: transform .3s ease, box-shadow .3s ease;
}
.testimonial-card:hover { transform: translateY(-6px); box-shadow: var(--shadow-md); }
.testimonial-card .quote-mark {
  position: absolute; top: -18px; left: 1.4rem;
  width: 44px; height: 44px; border-radius: 14px;
  background: var(--accent); color: #fff;
  display: grid; place-items: center;
  box-shadow: 0 12px 24px rgba(232, 85, 44, .3);
}
.testimonial-card blockquote { margin: 1rem 0 1.4rem; font-size: .99rem; color: var(--body); font-style: italic; }
.stars { color: var(--gold); display: inline-flex; gap: .2rem; }
.t-person { display: flex; align-items: center; gap: .8rem; border-top: 1px dashed var(--line-soft); padding-top: 1.05rem; }
.t-avatar {
  width: 46px; height: 46px; border-radius: 50%;
  display: grid; place-items: center;
  font-weight: 800; color: #fff; flex: 0 0 auto;
  background: linear-gradient(140deg, var(--teal), var(--ink-2));
  letter-spacing: .02em;
}
.t-person strong { display: block; color: var(--ink); font-size: .98rem; }
.t-person small { color: var(--muted); }

/* ----------  12. Blog cards  ---------- */
.post-card {
  background: #fff;
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-xl);
  overflow: hidden;
  height: 100%;
  display: flex; flex-direction: column;
  box-shadow: var(--shadow-sm);
  transition: transform .32s ease, box-shadow .32s ease, border-color .32s ease;
}
.post-card:hover { transform: translateY(-8px); box-shadow: var(--shadow-md); border-color: rgba(15, 125, 105, .3); }
.post-card .pc-media { overflow: hidden; position: relative; }
.post-card .pc-media img { width: 100%; aspect-ratio: 16 / 10; object-fit: cover; display: block; transition: transform .6s ease; }
.post-card:hover .pc-media img { transform: scale(1.06); }
.post-card .pc-cat {
  position: absolute; left: 14px; top: 14px;
  background: var(--ink); color: #fff;
  font-size: .72rem; font-weight: 800; letter-spacing: .08em; text-transform: uppercase;
  padding: .35rem .75rem; border-radius: 100px;
}
.post-card .pc-body { padding: 1.5rem 1.5rem 1.6rem; display: flex; flex-direction: column; flex: 1 1 auto; }
.post-card h3 { font-size: 1.16rem; margin-bottom: .6rem; }
.post-card h3 a { color: var(--ink); }
.post-card h3 a:hover { color: var(--teal); }
.post-card p { color: var(--muted); font-size: .95rem; }
.post-card .pc-foot { margin-top: auto; display: flex; align-items: center; justify-content: space-between; }

/* ----------  13. FAQ  ---------- */
.faq-accordion .accordion-item {
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-md) !important;
  margin-bottom: .85rem;
  overflow: hidden;
  background: #fff;
  box-shadow: var(--shadow-sm);
}
.faq-accordion .accordion-button {
  font-weight: 800;
  color: var(--ink);
  font-size: 1.03rem;
  padding: 1.1rem 1.25rem;
  background: #fff;
  box-shadow: none !important;
  border-radius: var(--radius-md) !important;
}
.faq-accordion .accordion-button:not(.collapsed) { background: var(--mint); color: var(--teal-dark); }
.faq-accordion .accordion-button::after {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='%230f7d69'%3E%3Cpath d='M8 4a.5.5 0 0 1 .5.5v3h3a.5.5 0 0 1 0 1h-3v3a.5.5 0 0 1-1 0v-3h-3a.5.5 0 0 1 0-1h3v-3A.5.5 0 0 1 8 4z'/%3E%3C/svg%3E");
  background-size: 1.35rem;
  width: 1.35rem; height: 1.35rem;
  transition: transform .3s ease;
}
.faq-accordion .accordion-button:not(.collapsed)::after {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16' fill='%23e8552c'%3E%3Cpath d='M4 8a.5.5 0 0 1 .5-.5h7a.5.5 0 0 1 0 1h-7A.5.5 0 0 1 4 8z'/%3E%3C/svg%3E");
}
.faq-accordion .accordion-body { color: var(--muted); font-size: .97rem; padding-top: .2rem; }

/* ----------  14. CTA band  ---------- */
.cta-band {
  position: relative;
  overflow: hidden;
  border-radius: var(--radius-xl);
  background:
    radial-gradient(700px 340px at 85% 10%, rgba(79, 191, 164, .45), transparent 60%),
    linear-gradient(140deg, #072b23 0%, #0b4a3b 100%);
  color: rgba(255, 255, 255, .85);
  padding: clamp(2rem, 4vw, 3.2rem);
}
.cta-band h2, .cta-band h3 { color: #fff; }
.cta-band p { color: rgba(255, 255, 255, .82); }
.cta-band .cta-img {
  border-radius: 22px;
  overflow: hidden;
  border: 5px solid rgba(255, 255, 255, .16);
  box-shadow: var(--shadow-lg);
}
.cta-band .cta-img img { width: 100%; display: block; aspect-ratio: 1 / 1; object-fit: cover; }
@media (max-width: 991px) { .cta-band .cta-img img { aspect-ratio: 16 / 9; } }

/* ----------  15. Page hero (inner pages)  ---------- */
.page-hero {
  position: relative;
  overflow: hidden;
  background:
    radial-gradient(800px 400px at 88% 0%, rgba(79, 191, 164, .35), transparent 62%),
    linear-gradient(150deg, #072b23 0%, #0a3b30 60%, #0b4a3b 100%);
  color: rgba(255, 255, 255, .84);
  padding-block: clamp(2.6rem, 5vw, 4.2rem);
}
.page-hero::after {
  content: "";
  position: absolute; inset: 0;
  background-image: radial-gradient(rgba(255, 255, 255, .45) 1px, transparent 1px);
  background-size: 30px 30px;
  opacity: .045;
}
.page-hero > .container { position: relative; z-index: 2; }
.page-hero h1 { color: #fff; font-size: clamp(1.9rem, 3.6vw, 2.9rem); margin-bottom: .6rem; }
.page-hero p { color: rgba(255, 255, 255, .82); margin-bottom: 0; max-width: 62ch; }
.breadcrumb-nav {
  display: flex; flex-wrap: wrap; align-items: center; gap: .5rem;
  font-size: .86rem; font-weight: 600; color: rgba(255, 255, 255, .72);
  margin-bottom: 1rem;
}
.breadcrumb-nav a { color: rgba(255, 255, 255, .86); }
.breadcrumb-nav a:hover { color: var(--gold); }
.breadcrumb-nav span.sep { opacity: .5; }

/* ----------  16. Forms  ---------- */
.form-card {
  background: #fff;
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-xl);
  box-shadow: var(--shadow-md);
  padding: clamp(1.5rem, 3vw, 2.4rem);
}
.form-label { font-weight: 700; color: var(--ink); font-size: .92rem; margin-bottom: .4rem; }
.form-control, .form-select {
  border: 1.5px solid var(--line-soft);
  border-radius: var(--radius-sm);
  padding: .78rem 1rem;
  font-size: .97rem;
  background: #fbfefd;
  color: var(--ink);
}
.form-control:focus, .form-select:focus {
  border-color: var(--teal-soft);
  box-shadow: 0 0 0 4px rgba(79, 191, 164, .18);
  background: #fff;
}
.form-control::placeholder { color: #9db0ab; }
.form-check-input { width: 1.15rem; height: 1.15rem; border-color: #c8dcd6; }
.form-check-input:checked { background-color: var(--teal); border-color: var(--teal); }
.form-check-input:focus { box-shadow: 0 0 0 4px rgba(79, 191, 164, .18); border-color: var(--teal-soft); }
.form-check-label { font-size: .93rem; }
.form-text { font-size: .85rem; color: var(--muted); }
.invalid-feedback { font-weight: 600; }

.info-tile {
  display: flex; gap: 1rem; align-items: flex-start;
  background: #fff;
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-lg);
  padding: 1.25rem;
  box-shadow: var(--shadow-sm);
  height: 100%;
  transition: transform .3s ease, box-shadow .3s ease;
}
.info-tile:hover { transform: translateY(-5px); box-shadow: var(--shadow-md); }
.info-tile .it-ico {
  width: 50px; height: 50px; border-radius: 14px; flex: 0 0 auto;
  display: grid; place-items: center;
  background: var(--mint); color: var(--teal-dark);
}
.info-tile h4 { font-size: 1rem; margin-bottom: .2rem; }
.info-tile p, .info-tile a { font-size: .95rem; margin: 0; color: var(--body); }
.info-tile a:hover { color: var(--accent); }

.map-frame {
  border-radius: var(--radius-lg);
  overflow: hidden;
  border: 1px solid var(--line-soft);
  box-shadow: var(--shadow-sm);
  background: linear-gradient(150deg, var(--mint), #dff3ec);
  min-height: 240px;
  display: grid; place-items: center;
  text-align: center;
  padding: 1.5rem;
}

/* ----------  17. Newsletter pages  ---------- */
.newsletter-panel {
  position: relative;
  overflow: hidden;
  border-radius: var(--radius-xl);
  background:
    radial-gradient(600px 300px at 90% 0%, rgba(255, 194, 71, .3), transparent 60%),
    linear-gradient(140deg, #072b23 0%, #0b4a3b 100%);
  color: rgba(255, 255, 255, .85);
  padding: clamp(1.6rem, 3vw, 2.6rem);
}
.newsletter-panel h2 { color: #fff; }
.newsletter-panel .np-img { border-radius: 20px; overflow: hidden; border: 5px solid rgba(255, 255, 255, .16); }
.newsletter-panel .np-img img { width: 100%; display: block; aspect-ratio: 9 / 7; object-fit: cover; }
.benefit-chip {
  display: flex; align-items: flex-start; gap: .6rem;
  color: rgba(255, 255, 255, .9); font-weight: 600; font-size: .95rem;
  margin-bottom: .55rem;
}
.benefit-chip svg { flex: 0 0 auto; margin-top: .3rem; color: var(--gold); }

/* ----------  18. Blog article  ---------- */
.article-body { font-size: 1.04rem; }
.article-body h2 { font-size: clamp(1.4rem, 2.4vw, 1.8rem); margin-top: 2.2rem; margin-bottom: .8rem; }
.article-body h3 { font-size: 1.18rem; margin-top: 1.6rem; }
.article-body p { color: var(--body); }
.article-body ul, .article-body ol { color: var(--body); padding-left: 1.2rem; }
.article-body li { margin-bottom: .45rem; }
.article-body figure { margin: 1.8rem 0; }
.article-body figure img { border-radius: var(--radius-lg); box-shadow: var(--shadow-md); width: 100%; }
.article-body figcaption { font-size: .87rem; color: var(--muted); text-align: center; margin-top: .6rem; }

.callout {
  border-left: 5px solid var(--teal);
  background: var(--mint-2);
  border-radius: 0 var(--radius-md) var(--radius-md) 0;
  padding: 1.2rem 1.35rem;
  margin: 1.8rem 0;
}
.callout strong { color: var(--ink); }
.callout p:last-child { margin-bottom: 0; }

.callout-warn {
  border-left-color: var(--accent);
  background: #fdf1ec;
}

.share-row { display: flex; align-items: center; flex-wrap: wrap; gap: .6rem; }
.share-row .s-pill {
  display: inline-flex; align-items: center; gap: .45rem;
  background: var(--mint); color: var(--teal-dark);
  border-radius: 100px; padding: .45rem .95rem; font-weight: 700; font-size: .85rem;
  border: 1px solid rgba(15, 125, 105, .18);
  cursor: pointer;
}
.share-row .s-pill:hover { background: var(--teal); color: #fff; border-color: var(--teal); }

.sidebar-card {
  background: #fff;
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-lg);
  padding: 1.4rem;
  box-shadow: var(--shadow-sm);
  margin-bottom: 1.4rem;
}
.sidebar-card h3 { font-size: 1.08rem; margin-bottom: 1rem; }
.sidebar-link {
  display: flex; gap: .8rem; align-items: center;
  padding: .55rem 0;
  border-bottom: 1px dashed var(--line-soft);
}
.sidebar-link:last-child { border-bottom: 0; }
.sidebar-link img { width: 62px; height: 52px; object-fit: cover; border-radius: 10px; flex: 0 0 auto; }
.sidebar-link strong { display: block; color: var(--ink); font-size: .92rem; line-height: 1.35; }
.sidebar-link:hover strong { color: var(--teal); }
.sidebar-link small { color: var(--muted); font-size: .8rem; }

.toc-list { list-style: none; padding: 0; margin: 0; }
.toc-list li { margin-bottom: .5rem; }
.toc-list a { font-weight: 600; font-size: .94rem; color: var(--body); }
.toc-list a:hover { color: var(--accent); }

/* ----------  19. Legal pages  ---------- */
.legal-body h2 { font-size: 1.35rem; margin-top: 2rem; margin-bottom: .7rem; }
.legal-body h3 { font-size: 1.08rem; margin-top: 1.4rem; }
.legal-note {
  background: var(--mint-2);
  border: 1px solid var(--line-soft);
  border-radius: var(--radius-md);
  padding: 1.05rem 1.2rem;
  font-size: .93rem;
}

/* ----------  20. Footer  ---------- */
.site-footer { background: var(--ink); color: rgba(255, 255, 255, .7); padding-top: clamp(3rem, 5vw, 4.4rem); }
.site-footer h4 {
  color: #fff;
  font-size: 1.02rem;
  margin-bottom: 1.15rem;
  letter-spacing: .01em;
}
.site-footer a { color: rgba(255, 255, 255, .72); }
.site-footer a:hover { color: var(--gold); }
.footer-links { list-style: none; padding: 0; margin: 0; }
.footer-links li { margin-bottom: .6rem; font-size: .94rem; }
.footer-links a { display: inline-flex; align-items: center; gap: .5rem; }
.footer-links a::before {
  content: "";
  width: 6px; height: 6px; border-radius: 50%;
  background: var(--teal-soft);
  flex: 0 0 auto;
}
.footer-links a:hover::before { background: var(--gold); }

.footer-note { font-size: .93rem; line-height: 1.75; }
.footer-contact { list-style: none; padding: 0; margin: 0; }
.footer-contact li { display: flex; gap: .7rem; align-items: flex-start; margin-bottom: .85rem; font-size: .94rem; }
.footer-contact svg { flex: 0 0 auto; margin-top: .25rem; color: var(--teal-soft); }

.footer-news {
  background: rgba(255, 255, 255, .06);
  border: 1px solid rgba(255, 255, 255, .12);
  border-radius: var(--radius-lg);
  padding: 1.2rem;
}
.footer-news .form-control {
  background: rgba(255, 255, 255, .1);
  border-color: rgba(255, 255, 255, .2);
  color: #fff;
}
.footer-news .form-control::placeholder { color: rgba(255, 255, 255, .55); }
.footer-news .form-control:focus { background: rgba(255, 255, 255, .16); color: #fff; border-color: var(--teal-soft); }

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, .12);
  margin-top: clamp(2.2rem, 4vw, 3.2rem);
  padding-block: 1.3rem;
  font-size: .89rem;
}
.footer-bottom a { color: rgba(255, 255, 255, .78); }
.footer-bottom a:hover { color: var(--gold); }
.footer-social { display: inline-flex; gap: .5rem; }
.footer-social a {
  width: 36px; height: 36px; border-radius: 12px;
  display: grid; place-items: center;
  background: rgba(255, 255, 255, .09);
  transition: background .25s ease, color .25s ease, transform .25s ease;
}
.footer-social a:hover { background: var(--gold); color: var(--ink); transform: translateY(-3px); }

.disclaimer-strip {
  background: rgba(255, 255, 255, .05);
  border-radius: var(--radius-md);
  padding: .9rem 1.1rem;
  font-size: .85rem;
  color: rgba(255, 255, 255, .62);
  margin-top: 1.6rem;
}

/* ----------  21. Utilities  ---------- */
.to-top {
  position: fixed;
  right: 20px; bottom: 20px;
  width: 46px; height: 46px;
  border: 0; border-radius: 50%;
  background: var(--teal);
  color: #fff;
  display: grid; place-items: center;
  box-shadow: var(--shadow-md);
  opacity: 0; visibility: hidden;
  transform: translateY(12px);
  transition: opacity .3s ease, transform .3s ease, visibility .3s ease, background .3s ease;
  z-index: 1030;
}
.to-top.show { opacity: 1; visibility: visible; transform: translateY(0); }
.to-top:hover { background: var(--accent); }

.reveal { opacity: 0; transform: translateY(26px); transition: opacity .7s ease, transform .7s ease; }
.reveal.in { opacity: 1; transform: none; }
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .reveal { opacity: 1; transform: none; transition: none; }
  .service-card:hover, .post-card:hover, .card-soft:hover, .feature-item:hover { transform: none; }
}

.divider-wave { display: block; width: 100%; height: 60px; }
.badge-soft {
  display: inline-block;
  background: var(--mint);
  color: var(--teal-dark);
  font-weight: 700; font-size: .82rem;
  border-radius: 100px;
  padding: .3rem .8rem;
  border: 1px solid rgba(15, 125, 105, .16);
}
.stat-free-highlight {
  background: linear-gradient(100deg, rgba(255, 194, 71, .28), rgba(79, 191, 164, .22));
  border: 1px dashed rgba(15, 125, 105, .35);
  border-radius: var(--radius-lg);
  padding: 1.1rem 1.25rem;
  font-weight: 700;
  color: var(--ink);
}
